Training Log Archive: Breakfast TIn the 1 days ending May 4, 2018:
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Friday May 4, 2018 #
Crossfit/strength 45:00 [3]
Snatch (full)
2 x 2 @ Empty barbell
2 x 2 @ 50% 60#
1 x 2 @ 60% 75#
1 x 1 @ 70%85#
1 x 1 @75% 90#
1 x 1 @ 80% 95#
3 x 1 @ 85%105#
5x5
Front SQ @105
2 x 2 @ Empty barbell
2 x 2 @ 50% 60#
1 x 2 @ 60% 75#
1 x 1 @ 70%85#
1 x 1 @75% 90#
1 x 1 @ 80% 95#
3 x 1 @ 85%105#
5x5
Front SQ @105