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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Breakfast T

In the 1 days ending Aug 6, 2019:

activity # timemileskm+m
  Bike1 1:30:00 16.34(5:30) 26.3(3:25)
  Mobility/yoga1 20:00
  Total1 1:50:00 16.34 26.3

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Tu

Tuesday Aug 6, 2019 #

Bike 1:30:00 [3] 26.3 km (3:25 / km)

Bike to meeshaw and back on the fattie

Mobility/yoga 20:00 [2]

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