Training Log Archive: Breakfast TIn the 7 days ending Dec 2, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Friday Dec 1, 2017 #
Mobility/yoga warm up/down 20:00 [1]
Crossfit/strength 1:30 [3]
Wednesday Nov 29, 2017 #
Crossfit/strength 30:00 [4]
Tuesday Nov 28, 2017 #
Mobility/yoga warm up/down 20:00 [1]
Crossfit/strength 30:00 [4]
Monday Nov 27, 2017 #
Mobility/yoga warm up/down 20:00 [1]
Crossfit/strength 30:00 [4]
Sunday Nov 26, 2017 #
Hike 3:00:00 [3] 10.0 km (18:00 / km)
Mobility/yoga warm up/down 20:00 [1]