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Training Log Archive: Breakfast T

In the 7 days ending Feb 17, 2018:

activity # timemileskm+m
  snowboarding1 3:00:00
  Mobility/yoga5 2:22:00
  Crossfit/strength 3 1:30:00
  Total6 6:52:00

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3:42
0:00
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SuMoTuWeThFrSa

Saturday Feb 17, 2018 #

Crossfit/strength race 30:00 [4]

Winter wonderlift oly lift
Snatch 105-115- failed 125,
C&J failed 135-145-155

Friday Feb 16, 2018 #

Mobility/yoga warm up/down 20:00 [1]

Thursday Feb 15, 2018 #

Mobility/yoga 40:00 [2]

Wednesday Feb 14, 2018 #

Mobility/yoga warm up/down 20:00 [1]

Crossfit/strength 30:00 [4]

Monday Feb 12, 2018 #

Crossfit/strength 30:00 [4]

Mobility/yoga warm up/down 20:00 [1]

Sunday Feb 11, 2018 #

snowboarding 3:00:00 [3]

Mobility/yoga warm up/down 42:00 [2]

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