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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PeterB

In the 7 days ending Nov 25:

activity # timemileskm+m
  Orienteering1 58:30 4.41(13:16) 7.1(8:14)
  Running1 30:00 3.11(9:39) 5.0(6:00)
  Total2 1:28:30 7.52(11:46) 12.1(7:19)

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Friday Nov 24 #

Running 30:00 [2] 5.0 km (6:00 / km)

Sunday Nov 19 #

10 AM

Orienteering (Tjogetträning) 58:30 [3] 7.1 km (8:14 / km)

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