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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PeterB

In the 7 days ending Dec 9, 2017:

activity # timemileskm+m
  Orienteering2 1:34:00 6.28(14:59) 10.1(9:18)
  Running1 1:02:00 6.84(9:04) 11.0(5:38)
  Total3 2:36:00 13.11(11:54) 21.1(7:24)

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Friday Dec 8, 2017 #

Orienteering (Kompassträning Notteryd) 50:00 [3] 5.0 km (10:00 / km)

Thursday Dec 7, 2017 #

Orienteering (Vinternatt) 44:00 [3] 5.1 km (8:38 / km)

Sunday Dec 3, 2017 #

Running (Trestugespåret) 1:02:00 [3] 11.0 km (5:38 / km)

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