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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PeterB

In the 7 days ending Mar 31:

activity # timemileskm+m
  Mtb1 1:53:18 24.39(4:39) 39.25(2:53)
  Running1 1:03:50 6.56(9:44) 10.55(6:03)
  Orienteering1 41:37 2.45(16:57) 3.95(10:32)
  Total3 3:38:45 33.4(6:33) 53.75(4:04)

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MoTuWeThFrSaSu

Saturday Mar 30 #

Orienteering race (Vårdubbeln medel) 41:37 [1] 3.95 km (10:32 / km)

Gick pga sträckt höger baksida.

Thursday Mar 28 #

Mtb 1:53:18 [3] 39.25 km (2:53 / km)

Växjö runt.

Tuesday Mar 26 #

Running 49:50 [3] 9.15 km (5:27 / km)

Running 14:00 [1] 1.4 km (10:00 / km)

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