In the 1 days ending Jan 30, 2018:
Note slept:9.6
Run warm up/down 4:58 [3] 1.02 km (4:52 / km)
Run intervals 6:37 [5] 2.01 km (3:18 / km)
Run warm up/down 9:00 [3] 1.67 km (5:23 / km)
« Earlier | Later »