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Training Log Archive: lyds101

In the 1 days ending Feb 2, 2018:

activity # timemileskm+m
  Bike1 40:30
  Gym1 20:00
  Total1 1:00:30
averages - sleep:9

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Fr

Friday Feb 2, 2018 #

Note
(rest day)

1 PM

Bike 40:30 [2]
max:120 slept:9.0

easy bike after class

Gym (core & stretching) 20:00 [1]

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