Training Log Archive: lyds101In the 1 days ending Feb 4, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Feb 4, 2018 #
7 PM
Run 57:11 [3] 10.72 km (5:20 / km) +142m 5:00 / km
ahr:151 max:177 slept:4.5
Tired but feeling fresher than fresh.
Followed Tim's lethal dance moves up Marchmont road, up and over Blackford, then round the back of the hermitage back home.
Thanks for lending me the head torch @Jack
Good to establish a tradition. BUCS XC 2018 = success.
Followed Tim's lethal dance moves up Marchmont road, up and over Blackford, then round the back of the hermitage back home.
Thanks for lending me the head torch @Jack
Good to establish a tradition. BUCS XC 2018 = success.