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Training Log Archive: lyds101

In the 1 days ending May 5, 2018:

activity # timemileskm+m
  Bike1 30:00
  Gym1 30:00
  Total1 1:00:00
averages - sleep:9.8

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Sa

Saturday May 5, 2018 #

Note
(rest day)

taking a day of chills
11 AM

Bike 30:00 [2]
slept:9.75

bike with Katie watching bucs

Gym 30:00 [2]

core and weights

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