Training Log Archive: lyds101In the 1 days ending May 6, 2018:
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Sunday May 6, 2018 #
8 AM
Run long 1:27:19 [4] 15.58 km (5:36 / km) +107m 5:25 / km
ahr:168 slept:8.0
early morning Sunday run with the girls and Totton.
big regrets - went too far and ended up knocking on the door at 147 Dalkeith road to be saved by the EUOC bois. called Alex and he came to pick me up. tough day.
big regrets - went too far and ended up knocking on the door at 147 Dalkeith road to be saved by the EUOC bois. called Alex and he came to pick me up. tough day.