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Training Log Archive: lyds101

In the 1 days ending Mar 5, 2019:

activity # timemileskm+m
  Run1 1:38:43 10.07(9:48) 16.2(6:06) 386
  Total1 1:38:43 10.07(9:48) 16.2(6:06) 386

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Tu

Tuesday Mar 5, 2019 #

Run 1:38:43 [3] 16.2 km (6:06 / km) +386m 5:27 / km

Long one with dad! Found my freedom finally!

We ran from Algorta along the coast to Plentzia (end of the metro line) then rode the metro all the way back to town.

Helping him with his marathon training along some cruel and hilly coastal paths, with the most spectacular views I've ever seen.

Brilliant day and ready to come home tomorrow lunchtime.

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