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Training Log Archive: lyds101

In the 1 days ending Mar 20, 2019:

activity # timemileskm+m
  Run1 37:31 4.14(9:04) 6.66(5:38) 34
  Total1 37:31 4.14(9:04) 6.66(5:38) 34

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Wednesday Mar 20, 2019 #

Run 37:31 [3] 6.66 km (5:38 / km) +34m 5:30 / km

easy run at home. really slow. bit upset and nervous. jog about town sorting me out.

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