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Training Log Archive: lyds101

In the 1 days ending Aug 2, 2019:

activity # timemileskm+m
  Run1 20:31 2.55(8:02) 4.11(5:00)
  Total1 20:31 2.55(8:02) 4.11(5:00)

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Fr

Friday Aug 2, 2019 #

2 PM

Run 20:31 [3] 4.11 km (5:00 / km)

Nice brisk jog down by the thames

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