Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lyds101

In the 1 days ending Feb 11, 2020:

activity # timemileskm+m
  Run1 53:19 6.11(8:43) 9.84(5:25)
  Total1 53:19 6.11(8:43) 9.84(5:25)

«»
0:53
0:00
» now
Tu

Tuesday Feb 11, 2020 #

6 PM

Run intervals 53:19 [4] 9.84 km (5:25 / km)

3 x 3mins + 3 x 2mins + 3 x 1min with Katie L

« Earlier | Later »