Training Log Archive: lyds101In the 7 days ending Jan 6, 2019:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Run 51:15 [3] 10.01 km (5:07 / km) +3m 5:07 / km
Run 21:52 [4] 5.0 km (4:22 / km) +26m 4:16 / km
Run 23:07 [4] 4.94 km (4:41 / km) +35m 4:31 / km