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Training Log Archive: Anne-Katrin

In the 1 days ending Feb 13, 2018:

activity # timemileskm+m
  OL Wettkampf1 41:22 3.82(10:49) 6.15(6:44) 100
  warm up/cool down1 25:00 1.55(16:06) 2.5(10:00) 20
  Total1 1:06:22 5.37(12:21) 8.65(7:40) 120

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Tuesday Feb 13, 2018 #

OL Wettkampf race 41:22 [4] 6.15 km (6:44 / km) +100m 6:13 / km

warm up/cool down 25:00 [3] 2.5 km (10:00 / km) +20m 9:37 / km

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