Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anne-Katrin

In the 7 days ending Dec 16, 2017:

activity # timemileskm+m
  Alternativen1 2:00:00
  OL Wettkampf1 46:47 3.95(11:51) 6.35(7:22)
  Laufen1 32:02 3.21(9:58) 5.17(6:12) 24
  warm up/cool down2 31:35 1.47 2.37 17
  Dehnen1 20:00
  Athletic1 15:00
  Stabi1 15:00
  Total3 4:40:24 8.63 13.89 41

«»
2:00
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 16, 2017 #

OL Wettkampf race (NachtOL) 46:47 [4] 6.35 km (7:22 / km)

warm up/cool down 15:00 [3]

Wednesday Dec 13, 2017 #

Alternativen (Klettern) 2:00:00 [4]

Tuesday Dec 12, 2017 #

warm up/cool down 16:35 [2] 2.37 km (7:00 / km) +17m 6:45 / km

Laufen 32:02 [3] 5.17 km (6:12 / km) +24m 6:03 / km

Dehnen 20:00 [3]

Stabi (Laufschule) 15:00 [3]

Athletic (workout) 15:00 [3]

« Earlier | Later »