Running (easy) 1:13:00 [2] 7.9 mi (9:14 / mi) +434m 7:54 / mi
slept:7.75 shoes: Inov-8 X-Talon
Mainly on trails in the woods (some slightly techy stuff) with some short road sections. I must have slept awkwardly on my neck as it's quite stiff and painful today. Running just about OK as long as I just looked straight ahead and didn't turn suddenly. Legs felt good.