Training Log Archive: kPa

Club road run. I went with group 1 (the fastest group) but stayed at the back when some went ahead. It was fun to be out with the group. The pace was a big step up compared to anything I've done in the last month but still felt pretty comfortable most of the time. I felt really good on the flat but slightly less strong on the hills - I guess because i've done no intense hill work for a while.