Running (easy) 1:02:30 [2] 6.4 mi (9:46 / mi) +36m 9:36 / mi
slept:7.0 shoes: Salamon soft ground 2
Similar to yesterday but the opposite direction down the coast path. Mainly duckboards and beach today, again slow due to geriatric family members present. Freezing cold and windy. I feel quite tired from lack sleep but otherwise no issues. Finished with 6 strides in a boat yard.