Training Log Archive: kPa

I was not feeling motivated for this at all as had a stressful at work and it was chucking it down with rain. I didn't go with the club as planned as they were doing some fun run involving a pub. I did a loop on the road as I couldn't face the mud. Undulating, some steep-ish hills. I felt fine when I got going, although I could feel yesterdays fartlek in my legs on the hills. HR was surprisingly high although it felt pretty comfy (perhaps lasts weeks moderate run was a bit too hard too).