Training Log Archive: kPaIn the 1 days ending Feb 4, 2018:
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Sunday Feb 4, 2018 #
9 AM
Running (specific endurance) 6:22:00 [3] 22.03 mi (17:20 / mi) +3056m 12:07 / mi
ahr:135 max:153 slept:7.0 shoes: Inov8 X-talon
A slightly convoluted loop up and down the Helvellyn ridge. Much more snow today so quite slow going but still a productive session and I'm pleased with how it went. I slowed a little towards the end as my quads got tired.
I didn't use poles today as I carried an axe instead (although didn't need it)
Ate and drank well. Feet better in the talons but I know I shouldn't be wearing them!
(I can't get this to sync to strava)
I didn't use poles today as I carried an axe instead (although didn't need it)
Ate and drank well. Feet better in the talons but I know I shouldn't be wearing them!
(I can't get this to sync to strava)