Training Log Archive: kPaIn the 1 days ending Feb 11, 2018:
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Sunday Feb 11, 2018 #
11 AM
Running (Specific endurance) 5:18:00 [3] 21.45 mi (14:50 / mi) +2614m 10:45 / mi
ahr:143 max:164 slept:6.0 shoes: Inov8 X-talon
Lakes loop.
Conditions not as nice as last weekend - lots of snow and frequent white out, but also lots of ice. I climbed hard and took the descents very easy. Felt strong on the climbs through to the end. Hopefully TGC trails will feel easy after all this.
Conditions not as nice as last weekend - lots of snow and frequent white out, but also lots of ice. I climbed hard and took the descents very easy. Felt strong on the climbs through to the end. Hopefully TGC trails will feel easy after all this.