Running (Easy) 1:06:00 [2] 6.7 mi (9:51 / mi) +275m8:44 / mi slept:6.0 shoes: Hoka Speed Instinct 2
Didn’t sleep well, but probably because I slept during the day yesterday. Almost back to normal. Stomach a little unsettled whilst running but energy levels fairly good. 8 x strideouts felt excellent.
10 AM
Cycling (Road) 2:41:00 [2]
38 hilly miles. Quite breezy and not particularly warm. Started running out of steam in the final 10 miles.