Running (Moderate) 2:01:57 [3] 18.21 mi (6:42 / mi) +50m 6:38 / mi
slept:8.0 shoes: Salomon Sonic RA
Feeling groggy again, probably because I’ve slept for 14hrs in the last 21!
Out and back on the High Peak Trail. I warmed up at home then drove the 10mins down the road to the trail. It seems like an age since I’ve been up here without horrendous rain and wind, which is probably one of the reasons this was a good session. The first hour was dead comfortable. I knew I was going a little faster than usual but as I felt good I just stuck with it. There was a bit of a headwind on the way back but managed to keep the pace. It got a bit harder in the final 30-40mins but I suspect that was a fueling thing as much as anything. I’m happy with this.
