Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kPa

In the 1 days ending Apr 26, 2019:

activity # timemileskm+m
  Running1 33:00 3.5(9:26) 5.63(5:52) 97
  Total1 33:00 3.5(9:26) 5.63(5:52) 97
averages - sleep:8

«»
0:33
0:00
» now
Fr

Friday Apr 26, 2019 #

7 AM

Running (easy) 33:00 [2] 3.5 mi (9:26 / mi) +97m 8:41 / mi
slept:8.0 shoes: Speedcross 5

Jog through the fields followed by some strideouts. Nothing to report. Feeling fresh.

« Earlier | Later »