Training Log Archive: kPaIn the 1 days ending Aug 7, 2019:
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Wednesday Aug 7, 2019 #
7 PM
Running (Easy) 39:00 [2] +165m
slept:3.0 shoes: Sense Ride 2s
I had a late flight home last night so I was never going to get much sleep, but I still woke up 1hr before my alarm.
New job. Tired. But not as bad as I thought I’d be. I was planning to have a day off but when I got home I felt a bit sorry for the dog so went for a quick jog around the fields. I actually felt really good whilst running. I had plenty of energy and my legs didn’t feel at all heavy, which makes no sense.
New job. Tired. But not as bad as I thought I’d be. I was planning to have a day off but when I got home I felt a bit sorry for the dog so went for a quick jog around the fields. I actually felt really good whilst running. I had plenty of energy and my legs didn’t feel at all heavy, which makes no sense.