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Training Log Archive: kPa

In the 1 days ending Aug 16, 2019:

activity # timemileskm+m
  Running1 1:19:00 8.7(9:05) 14.0(5:39) 42
  Total1 1:19:00 8.7(9:05) 14.0(5:39) 42
averages - sleep:8

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Fr

Friday Aug 16, 2019 #

Running (Easy) 1:19:00 [3] 8.7 mi (9:05 / mi) +42m 8:57 / mi
slept:8.0 shoes: Salomon ultra 5

The mandatory tourist tax for the campsite included all the lifts in the valley, so we decided to take the cablecar up to Hohsaas (3200m). We spent about an hour walking around up there and I got quite a bad headache. We then ran all the way down to Saas Grund then along the valley back to the campsite. My headache got better on the way down and I felt reasonable. All nice and steady.

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