Running (moderate) 1:22:46 [3] 12.1 mi (6:50 / mi) +259m 6:25 / mi
slept:7.5 shoes: Salomon Sonic RA
Matt was running in the Peaks with some friends so I went along and did my own thing. 2 loops around part of Ladybower reservoir. Undulating, about half tarmac, half good track. I felt a bit sluggish to start with but pretty good by the end. I was careful not to get carried away given what’s on the program for tomorrow.