Training Log Archive: kPaIn the 1 days ending Feb 8, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Feb 8, 2020 #
4 PM
Running (easy) 1:34:00 [2] 9.3 mi (10:06 / mi) +388m 8:57 / mi
slept:7.0 shoes: Salomon soft ground
I haven't had particularly good quality sleep this week. It seems like when I stop worrying about one thing I just find more things to get stressed about.
Down in Somerset. A loop around the footpaths with my parents, sister, Matt (a recce for some sort of club relay they are doing). Even slower than normal as my mum had literally just had surgery on her eye and couldn't see much. Felt really fresh. 8 x strideouts on tarmac at the end were good.
Down in Somerset. A loop around the footpaths with my parents, sister, Matt (a recce for some sort of club relay they are doing). Even slower than normal as my mum had literally just had surgery on her eye and couldn't see much. Felt really fresh. 8 x strideouts on tarmac at the end were good.