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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kPa

In the 1 days ending Sep 20, 2020:

activity # timemileskm+m
  Cycling1 1:34:00
  Total1 1:34:00
averages - sleep:5.5

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1:34
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Su

Sunday Sep 20, 2020 #

Note

Ankle exercises
5 PM

Cycling (road) 1:34:00 [2]
slept:5.5

Road ride. A nice day and needed some fresh air

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