Running (Easy) 59:00  5.2 mi (11:21 / mi) +224m 10:00 / mi
Went to work in the morning but was sent home and told I had to work the night shift instead. I drove the mile to the canal so I could have a perfectly flat run but since yesterday the path has been closed. I ended up doing a loop on the good trails around the wood. I can confidently say my ankle if no better than this time last week. If anything a bit more stiff and more painful.
Tried to sleep in the afternoon but couldn’t. I’m feeling pretty tired and annoyed about the work and ankle situation