Training Log Archive: kPaIn the 1 days ending Oct 1, 2020:
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Thursday Oct 1, 2020 #
3 PM
Turbo 1:20:00 [3]
slept:2.5
Had a nap after work then went to the gym. Wattbike. Mainly easy, with a few 10' moderate efforts thrown in.
I did try the cross trainer again but i do get pain - perhaps 2/10 - even at taking it easy. I think it's best to stick to the bike for now.
I did try the cross trainer again but i do get pain - perhaps 2/10 - even at taking it easy. I think it's best to stick to the bike for now.
5 PM
Swim 42:00 [2]
2000m. The pool always looks tantalisingly empty so thought I’d mix it up a bit. Kicking vigorously is painful but gentle legs is fine.