Training Log Archive: kPaIn the 1 days ending Nov 7, 2020:
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Saturday Nov 7, 2020 #
10 AM
Running (Easy) 30:00 [2]
slept:10.0 shoes: Salomon ultra 3
Out and back along the canal with Matt. All is well.
1 PM
Cycling (Road) 3:30:00 [2]
Road ride around the Peaks with Matt. It’s been a while since I’ve been out on the road and I feel so much stronger. Matt struggled to keep up. That has never happened before!