Training Log Archive: kPa

In general I feel bit better today than yesterday (more energy, no headache), but my chest does seem to be a bit worse i.e. I'm coughing a lot more and in the mornings it is a productive cough. It makes sense that the hard session yesterday in the cold weather didn't help. Matt keeps saying 'Does Martin know how ill you are?'. I don't feel ill, just sound it.
Around the fields/ woods and 6 x strideouts at the end. Legs a little heavy but nothing unexpected.

Easy spin