Running (easy) 1:24:00 [2] 9.0 mi (9:20 / mi) +336m 8:22 / mi
slept:7.5 shoes: S/lab cross
Around the woods/ fields. Legs a bit heavy, hamstrings a little tight. Pretty standard after a long moderate. My MN has been a tiny bit worse over the last week and today was more obviously worse. I'm fairly sure it's these shoes. They are great in the mud but I should probably stop wearing and embrace sliding around a lot more.