Training Log Archive: kPaIn the 1 days ending Jun 12, 2021:
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Saturday Jun 12, 2021 #
11 AM
Running (Easy) 3:35:00 [2] 20.8 mi (10:20 / mi) +760m 9:17 / mi
slept:9.0 shoes: S/lab ultra 4/21
Now camping at 1900m.
Greengate to the track. There was 5 of us in the end and, as I expected, it was a steady run. Still faster than I ran that section in the race, but it felt slow today. At least it was warm (30C) so got some benefit from that. I felt fine. I enjoyed the heat but the others were dying, but they were working harder than me.
Greengate to the track. There was 5 of us in the end and, as I expected, it was a steady run. Still faster than I ran that section in the race, but it felt slow today. At least it was warm (30C) so got some benefit from that. I felt fine. I enjoyed the heat but the others were dying, but they were working harder than me.