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Training Log Archive: Jamie2017

In the 1 days ending Nov 13, 2017:

activity # timemileskm+m
  Running1 30:00 3.42(8:47) 5.5(5:27)
  Total1 30:00 3.42(8:47) 5.5(5:27)

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Mo

Monday Nov 13, 2017 #

Running 30:00 [3] 5.5 km (5:27 / km)
shoes: Icebug

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