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Training Log Archive: Jamie2017

In the 1 days ending Nov 19, 2017:

activity # timemileskm+m
  Running1 1:15:00 9.13(8:13) 14.7(5:06)
  Total1 1:15:00 9.13(8:13) 14.7(5:06)

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Su

Sunday Nov 19, 2017 #

Running long 1:15:00 [3] 14.7 km (5:06 / km)
shoes: Icebug

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