Training Log Archive: ToppyIn the 7 days ending Feb 3, 2007:
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Thursday Feb 1, 2007 #
orienteering - Street O race (greensy) 46:46 [4] * 10.0 km (4:41 / km)
shoes: asics Gel-Kayano
i think the race must have been under 10km cos i dont think i could have run 4.5min kms on those hills.
i didnt go out to hard though i died on all the hills
and i miss read the amount of controls i had collected and thought i was one short so i ran almost all the way to a control i had already been to which was at the top of a massive hill without realiseing i'd been there befor. prob wasted about 5 mins that i didnt need to.
i didnt go out to hard though i died on all the hills
and i miss read the amount of controls i had collected and thought i was one short so i ran almost all the way to a control i had already been to which was at the top of a massive hill without realiseing i'd been there befor. prob wasted about 5 mins that i didnt need to.