Training Log Archive: jouni55In the 7 days ending Jul 14, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
MTB race 1:10:42 [5] 20.3 km (3:29 / km) +600m 3:02 / km
MTBO 25:22 [3] ** 8.42 km (3:01 / km) +35m 2:57 / km
MTBO 1:04:38 [5] 17.08 km (3:47 / km) +210m 3:34 / km
ahr:162 max:186 slept:7.0