Training Log Archive: #henrikIn the 7 days ending Dec 17, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 17, 2017 #
7 PM
Unspecified (Leak) 20:00 [3]
Saturday Dec 16, 2017 #
1 PM
Competition 28:00 [3] 4.0 km (7:00 / km)
Friday Dec 15, 2017 #
5 PM
swimming 45:00 [4]
Thursday Dec 14, 2017 #
5 PM
running long 1:10:00 [3] 12.0 km (5:50 / km)
Wednesday Dec 13, 2017 #
Stretching 30:00 [3]
Tuesday Dec 12, 2017 #
6 PM
running long 1:00:00 [3]