Training Log Archive: blackemceeIn the 1 days ending Nov 19, 2017:
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Sunday Nov 19, 2017 #
2 PM
Easy 1:04:56 [2] 10.57 km (6:09 / km) +181m 5:40 / km
ahr:138
This one was on rolling trails so pace is inconsistent.
I skipped one run this week (#5), unfortunately I'm still struggling with finding proper time to run and I often have to choose between sleep and training. Sleep sometimes wins.
I skipped one run this week (#5), unfortunately I'm still struggling with finding proper time to run and I often have to choose between sleep and training. Sleep sometimes wins.