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Training Log Archive: blackemcee

In the 1 days ending Nov 24, 2017:

activity # timemileskm+m
  Fartlek1 47:07 4.6(10:15) 7.4(6:22)
  Total1 47:07 4.6(10:15) 7.4(6:22)

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Fr

Friday Nov 24, 2017 #

6 PM

Fartlek 47:07 [3] 7.4 km (6:22 / km)
ahr:153

I actually succeeded in doing this one on hilly terrain. But probably I won't do that again before spring :)
After work I drove to the woods to run this one. And some time later, standing in the dark forest, with wet snow coming from the sky, some dogs barking at distance and no one around I thought that I probably do love this sport if I'm here. I did the warmup and 30 mins fartlek session, but right after that I decided to finish. Usually I'm not afraid of the dark, but this time I felt really uncomfortable.
So I will do these workouts either on weekend during the day or on a treadmill.

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