Training Log Archive: blackemcee

Second attempt the next night was much better. But that day the snow came at last, so the road was part tarmac, part ice, part snow which didn't allow to run fast all the time, sometimes had to slow down on the corners during the fast part. But I liked the result, average pace on the fast part was 4:16, although I still think 5:10 for easy run is too fast for me now.