Training Log Archive: KonradStIn the 7 days ending Jan 19, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jan 19, 2020 #
OL 1:00:00 [3] 12.37 km (4:51 / km)
Wintertraining Lübeck: Score-OL, alle bis auf einen Posten geschafft
Saturday Jan 18, 2020 #
Fußball 2:00:00 [3]
Friday Jan 17, 2020 #
Laufen (ausdauer) 43:00 [3] 8.1 km (5:19 / km)
Laufrunde durch Preetz
Thursday Jan 16, 2020 #
Laufen (ausdauer) 35:00 [3] 7.0 km (5:00 / km)
Laufrunde + Memokarte
Wednesday Jan 15, 2020 #
Stabi 32:00 [3]
OL 19:00 [3] 4.57 km (4:09 / km)
OL-Training
Einlaufen/Auslaufen 8:00 [3] 1.4 km (5:43 / km)
Monday Jan 13, 2020 #
Stabi 50:00 [3]