Training Log Archive: KamuffelOLIn the 7 days ending Mar 28:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Mar 28 #
OL 1:32:38 [3] 15.2 km (6:06 / km)
OL-Training in Malente, Multitechnik
Friday Mar 26 #
Trampolin 2:30:00 [3]
Laufen (ausdauer) 33:38 [3] 6.6 km (5:06 / km)
Lockerer Lauf mit Queranteil
Thursday Mar 25 #
Trampolin 1:30:00 [3]
Wednesday Mar 24 #
OL 26:02 [3] 6.22 km (4:11 / km)
OL-Training Posten setzen
Laufen (ausdauer) 24:08 [3] 4.02 km (6:00 / km)
OL-Training Memoübungen beim Laufen
Tuesday Mar 23 #
Laufen (ausdauer) 31:05 [3] 6.36 km (4:53 / km)
Lockere Laufrunde
Monday Mar 22 #
Stabi/Dehnen 1:00:35 [3]