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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OLMatti

In the 7 days ending Feb 10:

activity # timemileskm+m
  Laufen2 1:27:44 11.75(7:28) 18.9(4:38) 88
  Total2 1:27:44 11.75(7:28) 18.9(4:38) 88

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Thursday Feb 8 #

Laufen 25:13 [3] 4.91 mi (5:08 / mi)

Monday Feb 5 #

Laufen (Tempowechsellauf) 1:02:31 [3] 11.0 km (5:41 / km) +88m 5:28 / km

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